INGREDIENTS 1 tbs fennel seeds 1 tsp black peppers Two 2″ cinnamon sticks 1 tsp ginger powder 10 green cardamom 10 cloves 1 star anise Loose tea/tea bags Milk Sugar   METHOD Grind all the masala ingredients together and store in a glass container – this will stay fresh for 1 month To make one … Continue reading "Masala Chaa"Read More...

INGREDIENTS 2 tbsp instant coffee 2 tbsp brown sugar or to taste 2 tbsp boiling water 2 cups milk(semi-skimmed) 1/2 tsp turmeric 1/2 tsp cinnamon   METHOD Whisk the coffee, sugar and boiling water in a tall glass or mug using a hand whisk or electric whisk/beater, until well blended and frothy Bring the milk … Continue reading "Turmeric cafe latte"Read More...

INGREDIENTS 4 medium carrots 1/2 beetroot 4 level tsp black salt 4 tsp brown mustard 1 tsp fennel seeds 1 tsp nigella seeds (kalong) 2  1″ cinnamon stick 8 cups of cooled-boiled water METHOD Wash and slice the carrots and beetroot and put them into a glass container Add salt, brown mustard, fennel seeds, cinnamon … Continue reading "Probiotic kanji juice"Read More...